Your SHEro's Journey

Your SHEro’s Journey Podcast, the place where you’ll learn how to connect more deeply with the rhythms of life, so that you can reclaim your power and your rightful place in the world as the wild, mysterious, and deeply connected women that you are. Join me as I guide you deeper on your own Journey back home to yourself, one where you can trust your deep inner knowing, and learn the tools to help you on your path.
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Now displaying: February, 2016
Feb 21, 2016

Welcome! My guest today is Karina Ladet, she has appeared on the show before, but today she’s here to talk about how you can connect with your Spirit guides on the small, everyday things, and NOT just the big things in life.

Join Us For Spiritual Inspiration From Karina!


In This Episode, Karina Shares:

  • How Spirit guides are not just for “special” people

  • Spirit guides are similar to angels—beautiful, luminous, light beings from which you feel love and uplifting energy.

  • Intuitive people learn to listen and pay attention; it takes practice!

  • Connecting with Spirit guides has been the one thing that has changed her life!

  • Karina knew after one workshop, learning the tools of connection, that this would be her life’s work.

  • She has created courses and her business continues to evolve.

  • The greatest gift from her Spirit guides has been the unconditional love, support, and guidance from their presence.

  • Spirit guides help in everyday decisions, but you have to get still and connect with them.

  • Karina shares how to channel Spirit guides for help in things as small as finding a parking space!

  • For her clients, she does a reading and then gives information that comes through in answer to their questions.

  • These readings help realign people and give peace and clarity to their lives.

  • Occasionally, Karina encounters clients who think they are ready to channel, but really aren’t ready to let go and make space for the energy of Spirit guides.

  • Hearing, seeing, and integration are parts of the process of channelling Spirit guides.

  • To start, you must “play” with the channelling and find time and space to tune into your body.

  • Being out in nature will allow you to feel a greater connection.

  • It’s important to ASK the Spirit guide to come into our lives, and it usually begins in subtle ways.


Top 3 Tips To Connect with Your Spirit Guides:

  1. Start drawing, writing, painting, or dancing and ask your Spirit guide to stand beside you.

  2. While meditating, ask Spirit guides to come, and then notice what you feel.

  3. Go to your favourite nature spot and invite the Spirit guide to join you.


Favourite Quote:

“They didn’t know it was impossible, so they did it.” – Mark Twain


Favourite Fictional Character:

Anne of Green Gables - because nothing could stop her and she embraced her oddness.

SuperShero Name:

The Wild Goddess

About Karina:

Karina is an intuitive, healer, writer & passionate heart-centred entrepreneur who offers intuitive readings, coaching and teaches amazing people how to communicate with their spirit guides and open up to their inner guidance both online and in live retreats worldwide.

Karina’s warmth and joy-filled energy come across so clearly and her gifts help so many overcome blocks and challenges in their lives in order to truly step into their highest power. She lives with her family in the French country side and she loves spending time in nature, playing with her kids and hugging trees.

Connect with Karina:





Interview Links And Resources:

Karina's Website 

Intuitive Guidance for your Heart and Soul - Two Free Guided Meditations

No Limits European Business Event for Heart-Centred Entrepreneurs 



Feb 7, 2016

Welcome To Season Two Of The Everyday SHEro Podcast!

In season two we are focusing on the enchanted Tools that you can incorporate into everyday life to fully support you as you follow Your SHEro's Journey.

And to start us off is the Super SHEro is Kris Oster, who loves to defy convention and be ANYTHING BUT NORMAL!

Kris teaches others to harness the power of archetypes, magic, and pleasure in everyday life to create more fun, meaning, clarity, and connection. She uses her knowledge and expertise to inspire entrepreneurs as she enjoys life with her family along the Santa Barbara coastline.

Join us for more magic from Kris!


In this episode, Kris shares:

  • Kris’s love of mythology began in early childhood, reading stories after dinner. She grew up writing and illustrating books.

  •  “Children are aware of much more than adults and more open than adults are. They have no preconceptions.”

  • As a pre-teen, she read the works of Joseph Campbell, saying, “Everything he said was magic to me.”

  • At a young age, she had a spiritual orientation and became attune to angels.

  • Archetypes are blueprints for how we act in the world and for attributes that reflect back to us.

  • Kris started learning about archetypes and symbolism and reading tarot cards at age 12. “I lived in a state of reverie.”

  • Her special gifts were valued by her family and those around her.

  • She went to college and studied music, cultural anthropology, and music therapy. It was in graduate school that she discovered Mythological Studies.

  • Kris says that we can use archetypes to frame our lives and ask, “What is my place in the world?”

  • People who don’t “fit in” can find meaning and identity in archetypes.

  • Kris’s book is Return to Enchantment: Your Guide to Creating a Magical Livelihood.

  • Kris offers a course that follows her book and includes meditations and exercises.

  • In everyday life, Kris uses oracle cards and her “archetypal imagination” to do the internal work that makes her business and life flow smoothly.

  • She has learned how to turn even negative cards into something useful.

  • Kris is currently developing a set of oracle cards that will provide people with meaning, purpose, confidence, and decision-making abilities.

  • She advocates incorporating archetypes because they are carriers of powerful magic. Anyone can use journals and vision cards to create their own oracle.

Top 3 Tips To Add Enchantment To Your Day:

  1. Identify your favorite characters and why you love/hate them?

  2. Make time for reverie, imagination, and visualisations.

  3. Make a list of pleasures and fun that you can accomplish in 10-minute increments.


Favourite Quote:

“We don’t see things as they are; we see them as we are.” Anais Nin

Favourite Fictional Characters:

Maleficent, Harry Potter, and Mary Poppins

SuperShero Name:

Magical Mer-angel

About Kris:

Kris Oster loves defying convention and is satisfied to be anything but ‘normal.’

She was a rock star marketing director and lead website developer for some pretty big names, including Citrix Online, E! Entertainment Television, Disney, ABC, Paramount Pictures. She even made her employer $1-million with a single e-newsletter once.

But, like you, she heard the siren’s call and decided to pursue a life of satisfaction, doing what she loves.

In her business and on her blog Kris inspires entrepreneurs who are determine to find more meaning in their business. Through coaching and consultations with heart-centered business owners, she helps them to uncover their own uniqueness and reveal their personal mythology.

When Kris isn’t working, you can find her basking along the Santa Barbara, CA coastline, playing her congas, going on dates with her sexy husband, playing in the surf with her 7-year old girl, or talking to Mer-Angels. Yup, literally.


Connect With Kris:







Interview Links And Resources:

Kris's Website 

Kris’s book is Return to Enchantment: Your Guide to Creating a Magical Livelihood

Free eBook: The Goddess Guide to Business Bliss