Your SHEro's Journey

Your SHEro’s Journey Podcast, the place where you’ll learn how to connect more deeply with the rhythms of life, so that you can reclaim your power and your rightful place in the world as the wild, mysterious, and deeply connected women that you are. Join me as I guide you deeper on your own Journey back home to yourself, one where you can trust your deep inner knowing, and learn the tools to help you on your path.
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Now displaying: August, 2015
Aug 30, 2015

Karen shares how it was a health crisis that brought her into alignment with where she is now.

Ever since she was a small child, she could hear, see and perceive things that not everyone else could and she chose to tell them to ‘shut up!’

Ignoring it, pushing it aside, because she didn't want to be seen as weird.

Then in her early 40’s she had her health crisis. Karen had already had a rich growing up of doing lots of things and exploring lots of things that allowed her to use her intuition, but there was an underlying feeling that something wasn’t quite right.


She didn’t know what to do with the feeling of being out of alignment or not being on the right path, because she had not fully opened herself to her true path.

She needed to reconnect to her spirit guides.

Karen explains that there is no magic to connect with your guides, you just say ‘Hello’

She says the ability to connect with our guides is always on, all that needs to change to be able to connect is our perception, we need to turn inwards.

She didn’t hear her guides because she had closed her ear and her heart to them, and the only time she could use her intuition was when she was in crisis.

This led to a negative psychic experience, because when you bury something down and try to ignore it, it always pops back up.


Biggest Learning:

Who I am, at my deepest level, shines out of me, no matter what I think I’m doing to cover it up. And why I can try and hide, my essential self is still shining.

And all of the time that I spend trying to cover it up or being ashamed of it, is time I could spend doing something else.

Favourite Quote:

“I have time in abundance, health in abundance, joy in abundance, clarity in abundance” – Karen Hagar - Karen Hagar

Theme Song:

Symphony No. 9 (Ode to Joy)Beethoven 

SuperSHEro Name:

Dances With Doubt


About Karen:

Intuitive Karen Hager works privately with clients from all over the world to provide compassionate, no-nonsense Spirit-led guidance for people in transition. Karen also leads intuitive development classes and teaches on topics that empower people to listen to their own inner guidance. She’s the creator of the Breathe, Love, Live healing method of identifying and releasing energetic blocks. 

As creator and host of the popular radio show “Out of the Fog,” Karen was awarded the Conscious Evolutionaries Chicagoland Co-Creation Sector Award for Media, presented by Barbara Marx Hubbard.


Connect with Karen:


Facebook Business page


Interview Links And Resources:

Karen's Website 

Free - Sacred Space Toolkit
Sacred Space Toolkit includes: 

Sacred Space Teaching audio (10 min): Gain practical tips for stepping into your power as an intentional creator of sacred space, and learn the 3 Keys that keep your space protected and clear. 

Sacred Space Prayer audio (10 min): I've recorded five prayers that I use in my own practice for personal protection and dedication; clearing negative energy; creating sacred space in a physical location; creating sacred space around a relationship; and creating sacred space for abundance and prosperity.

Sacred Space Prayer Mini Ebook: Here's a handy way to have those powerful prayers at your fingertips as you set about creating sacred space in your home or office, in a relationship, or to heal and activate your abundance.



Aug 23, 2015

LJ shares that after a nasty incident at work her friend asked her if it was going to be a new company or a new career, she chose a new career.

LJ explains how she left her career in IT to become a teacher, even though it meant a 50% reduction in her salary. Yet she readily admits, that the salary cut was a reason that this change had been delayed...

When she found herself just trying to get to the end of the next three month project, she knew something had to change.

The money was no longer worth the hassle 

LJ shares that she chose to go in to teaching because she understand the power of teaching, having experience both the very good and the very bad.

Her high school teacher had told her that she couldn’t do maths, and she had believed him.
Yet later in her career, she met another teacher who believed in her, and because of him she now holds a degree in engineering.
Having seen both the sides of a teacher, she wanted to be able to give that positive experience to others.

She will now be teaching math to high school students.

LJ shares that 5 years ago she would have thought she would be working for herself and setting her own hours, she never would never have envisioned she would have been working for her principality 

She now understands that it’s okay to work for someone else if you’re happy.

She did IT because it was easy for her and paid well, but she wants to teach because it's what she loves to do.

LJ explains that if she ignores her intuitive messages, she gets clunked over the head by a piece of 2 x 4, so now if she hears these messages, especially when she hears them more than once, she makes sure she listens.

Biggest Learning:

It is possible to follow your dreams.

I am happier and more excited about working than she has been for a long happy.
Sometimes your path may not be working for yourself, but in more of a service role.

Favourite Quote:

“Today is the only day you have to be sure that you’re moving forward on your goals” - Trent Ham

Theme Song:


SuperSHEro Name:

Productivity Woman

About LJ:

LJ Earnest is a productivity blogger, software engineer, mother, Girl Scout leader and high school teacher. She has been writing for many years and helps people get what has to be done so they can get to what they want to do.


Connect With LJ:





Interview Links And Resources:

LJ's Website 

Free - ReBoot Your Life eBook




Aug 16, 2015

Karina shares how she had The Call when she was working in a traditional 9-5 role and although it didn't become her business for 10 years, she learnt to trust herself and her gifts as she continually practised her channelling skills.

A week after doing the channelling course and ‘receiving’ a large heart, she met her husband. Even though she wasn’t looking for love, she explains that it was like she had made the connection and everything started falling in to place.

Karina shares how the more she acted on her seemingly crazy hunches from her spirit guides, the more she noticed that it worked.

Karina shares how she knows it messages form her spirit guides and not just her imagination.

Initially she created a secret world and only shared her business with the closest to her and those who she knew would support her.

Even today, sometimes when she meets people she says that she works in communications, as she does, but not the way most people would assume.

She shares how that when you hear the call, you know that it’s what you’re supposed to do, but you don’t know how it’s going to work out, so the initial dream needs protecting and nurturing.

Karina tells us that when she followed The Call, it wasn’t all smooth sailing, at each new step, all her 'stuff' would come out. But although it took a long time to start, once she did, it was like ‘go go go’, and she has received support from all sorts of places and felt so on track.

It was the inner knowing and feeling she was in the right place – this carried her through the ups and downs.

She feels that she created the experience she needed to keep moving forward.

One of the reasons that she didn’t start her business earlier is she was thinking about all of the terrible things that could happen, but in reality lots of amazing things happened.

Karina shares that when she starts to become overwhelmed in her business, she has to remove herself from her computer and go and do something different.

One of her biggest breakthrough came when she realised that it didn’t matter if she could make a living with her gifts, as she would always have them and could still use them and offer them to herself too. Everything was going to be ok –two days later the clients kept rolling in and her inbox exploded with clients wanting readings.

Surrendering and breaking down can be a great way to move through.

Biggest Learning:

Ask for help.
Tapping in to support and receiving help when it’s given.

Favourite Quote:

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us" – Marianne Williamson

Theme Song:

It's Raining Men The Weather Girls

SuperSHEro Name:

The Glittery Fairy Bumblebee Rainbow Carrier

About Karina:

Karina is an intuitive, healer, writer & passionate heart-centered entrepreneur who offers intuitive readings, coaching and teaches amazing people how to communicate with their spirit guides and open up to their inner guidance both online and in live retreats worldwide.

Karina’s warmth and joy-filled energy come across so clearly and her gifts help so many overcome blocks and challenges in their lives in order to truly step into their highest power. She lives with her family in the French country side and she loves spending time in nature, playing with her kids and hugging trees.


Connect with Karina:





Interview Links And Resources:

Karina's Website 

Intuitive Guidance for your Heart and Soul - Two Free Guided Meditations



Aug 9, 2015

Ruby shares how she tapped into her inner confidence and turned her life around, despite suffering from severe anxiety, panic attacks, raging don't mess with me attitude, crushing sense of inadequacy, and a hopeless need to please everyone.

Ruby shares how she left home before she finished grade twelve. She did finish grade twelve, but left home and moved out because she just knew that she had to leave. She went home, packed her stuff, and left.

At this time she had the opportunity to take a full time job, and stay in her small community, and work in the bar, and be the same forever, or she could take a chance to move with a friend to a city a couple hours away that she didn't know, where she didn't know anyone, but she had to decide right there. She made the choice to move, and left.

Ruby shares how she can make these quick choices as she explains what it feels like and how she identifies it as a call from her soul, and not just a moment of madness.

She shares that her most challenging decision was to leave a career in finance and planning. To leave the stability, and potential growth of the industry, and walk away from it. To walk away from it to be a mom, and to learn how to be a mom, and to find herself again, and then to grow forward into where she is today.

Ruby shares that becoming a mom was a huge turning point in her life. How it changed everything. Bringing a lot of stuff to a head - how it instigated a lot of looking into her inner world, and looking back on her childhood, and understanding things better, and understanding what she needed to change, and understanding patterns that she didn't want to continue with her own children. 

Ruby shares her experience of falling apart, so that she could find herself again.

Biggest Learning:

Not listen to the fear.

You can use fear as a signpost, but you don't want to listen to fear. It's like fear is your GPS giving you the wrong direction, but it's, also, giving you a point, because you go 'you really want me to go that way', so there must be something really important that I need to find the other way.

It's always an opportunity to learn something about yourself and to heal something within yourself, because the fear is rising up, because there's something in there that you're denying, or hiding, or not looking at, that you don't want  to see or you don't want to deal with.

Favourite Quote:

"Just Do It"

Theme Song:

Raise Your Glass - Pink

SuperSHEro Name:

The Hulk

About Ruby:

Ruby Toad is a wise-woman, mother and healer.

She helps women move with more grace and ease through periods of turmoil, transition, personal growth and healing. By guiding them back to their centre to reconnect with their divine inner spirit and supporting them in creating and anchoring into simple yet powerful spiritual practices, she helps them build a solid foundation of tools that will move them forward through their current challenges and serve them their entire lifetime.

Connect With Ruby:




Interview Links And Resources:

Ruby's Website 

Free eBook: 5 Ways to Reconnect To Yourself



Aug 2, 2015

Holly shares how she left her business in Mexico, of 8 years, and one which she loved, and moved first to Argentina and then to the UK.

She shares how it was a really hard decision for her to make, because her gut was saying you need to leave, but her heart was saying you have this really beautiful business that we’d created from the ground up, why would you leave it.

Eventually she'd had enough, and knew it was time to leave.

Holly shares that with little more than a gut feeling, she and her husband, packed up and moved to the UK.

In the beginning, she had no job or business, and with her optimistic nature she thought she could just start a business or find work, and she thought it would all be easy.

But she shares that it wasn’t, it was really hard.

Initially she trained as a coach, but that wasn't really for her. Then she took a job, and that wasn't for her either.

Holly explains that it felt like an uphill struggle.

However, this changed when she started listening to the call.

Holly's business was evolving, but the most dramatic shift happened when she trained in PSYCH-K®, she initially trained in it for personal reasons, but it changed her life and transformed her business.

Although Holly now listens to her intuition, she shares it wasn't always like that for her.

Originally, she had suppressed so many things, including her intuition, that she had no clue who she was any more, her intuition was non existent because she was so disconnect from her self.

But little by little, she dug down deep to get to know herself more. The more she paid attention to her intuition the more it has grown, before that she was completely lost.

Biggest Learning:

The power of being in touch with yourself. Making decisions based on what I want and not what I’m afraid other people will think/do as a result of my decision.

Living my life for me and not other people.

Favourite Quote:

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." - Anais Nin

Theme Song:

The Sound of the Woods - Rest and Relax

SuperSHEro Name:

The Alchemist


About Holly:

Holly Worton is a business coach and PSYCH-K® facilitator who works with women entrepreneurs who are stuck and feeling frustrated because they don't have a steady stream of clients.

Through a combination of practical business coaching and the use of PSYCH-K®, which is a technique that works to quickly and easily change beliefs at the subconscious level, she helps them move past the things that are getting in the way so they can build the business of their dreams and get a steady stream of clients and help the people they're here to help.


Connect With Holly:





Interview Links And Resources:

Holly's Website 

Free Instant Access: Unlock Your Blocks: To a steady stream of clients

PSYCH-K® with Holly